Tuesday, October 11, 2016

Hospital Birth Story,If you notice any of the following signs, head to the hospital immediately



If you notice any of the following signs, head to the hospital immediately:
  • The urge to push
  • You think your water broke
  • You have had a complicated pregnancy or a previous pregnancy with complications
  • You are having multiple births or your baby is under 37 weeks (preterm)
  • Your baby is breech (bottom first)
  • Your first labor was very rapid (two to three hours)
  • You are uncomfortable and having difficulty talking
  • Resting doesn’t slow contractions but walking makes them stronger
  • The contractions occur five minutes apart for at least an hour
  • The contractions increase and are regular
Additional reasons to go to the hospital include the following as it may be necessary to rule out a problem:
  • Dizziness or blurred vision
  • Unrelenting, unbearable pain
  • No movement from your baby
  • Vomiting that lasts a long time
  • Bleeding (which can indicate placenta praevia or the placenta separating prematurely)
  • The mucus plug or waters being tinged with yellow, dark brown, or green as this might indicate meconium which is the baby’s digestive fluid and eventually his first bowel movement, but its presence at this point increases the mother’s risk for infection.
  • Seizures
  • Intense pain in the abdomen or stomach
  • Swelling of your face or hands
If you are unsure of whether you should go to the hospital, call your doctor, midwife or nurse to describe your symptoms and they will give you the proper advice.


Get early prenatal care

Good parental care  is essential for you and your baby. Call your healthcare provider right away and schedule your first parental visit. (Doctor &Midwife)

If you haven't yet chosen a provider, get started now. Finding the right person

  whether you're looking for a doctor or Midwife can take a whileIn the meantime, let your current caregiver know if you're taking medication or have any medical concerns..  

Watch what you eat

You'll want to steer clear of under cooked eggs and meat, unpasteurized dairy products and juices,raw sea food . 

Also avoid certain fish  that may contain high levels of mercury or other contaminants.juices,raw sea food 


Take prenatal vitamins

1)It's important to get enough folic acid before conception and during early pregnancy

2)Folic acid greatly reduces your baby's risk of developing neural tube birth defects.

See your dentist                                                                                  Don't forget about your oral health: Brush, floss, and get regular dental care. 

Call your doctor if you have:

  • Blood or fluid coming from your vagina
  • Sudden or extreme swelling of your face or fingers
  • Headaches that are severe or won't go away
  • Nausea and vomiting that won't go away
  • Dizziness
  • Dim or blurry vision
  • Pain or cramps in your lower abdomen
  • Chills or fever
  • A change in your baby's movements
  • Less urine or burning when you urinate
  • Any illness or infection
  • Anything that bothers you

Warnings


  • Don't smoke. Smoking raises your risk for miscarriage, premature birth, low birth weight, and many other problems.
  • Don't use drugs. Cocaine, heroin, marijuana and other drugs increase your risk of miscarriage, premature birth, and birth defects. Your baby could also be born addicted to the drug you've been abusing, which can cause serious health problems.
  • Don't drink alcohol. Drinking alcohol during pregnancy is the major cause of preventable birth defects, including fetal alcohol disorders 
  • Don't  eat raw or under cooked red meat. You could get, a disease that can cause birth defects.
  • Don't douche. The vagina doesn't require cleansing in addition to normal bathing. Douching disrupts the helpful bacteria that keep the vagina clean.

“You really shouldn't eat/drink/do that when you're pregnant. ...


Thursday, August 18, 2016

Symptoms of breast cancer

Symptoms of breast cancer


Some of the possible early signs of breast cancer

A symptom is only felt by the patient, and is described to the doctor or nurse, such as a head ache or pain. A sign is something the patient and others can detect, for example, a rash or swelling.
The first symptoms of breast cancer are usually an area of thickened tissue in the woman's breast, or a lump. The majority of lumps are not cancerous; however, women should get them checked by a health care professional.
Women who detect any of the following signs or symptoms should tell their doctor 
  • A lump in a breast
  • A pain in the armpits or breast that does not seem to be related to the woman's menstrual period
  • Pitting or redness of the skin of the breast; like the skin of an orange
  • A rash around (or on) one of the nipples
  • A swelling (lump) in one of the armpits
  • An area of thickened tissue in a breast
  • One of the nipples has a discharge; sometimes it may contain blood


A mature human female's breast consists of fat, connective tissue and thousands of lobules - tiny glands which produce milk. The milk of a breastfeeding mother goes through tiny ducts (tubes) and is delivered through the nipple.
The breast, like any other part of the body, consists of billions of microscopic cells. These cells multiply in an orderly fashion - new cells are made to replace the ones that died.
In cancer, the cells multiply uncontrollably, and there are too many cells, progressively more and more than there should be.
Cancer that begins in the lactiferous duct (milk duct), known as ductal carcinoma, is the most common type. Cancer that begins in the lobules, known as lobularc
arcinoma
, is much less

Saturday, June 25, 2016

Heart Attack Symptoms

Symptoms of a heart attack 

.
Symptoms can include:
  • chest pain  a sensation of pressure, tightness or squeezing in the centre of your chest
  • pain in other parts of the body  it can feel as if the pain is travelling from your chest to your arms (usually the left arm is affected, but it can affect both arms), jaw, neck, back and abdomen
  • feeling lightheaded or dizzy
  • sweating
  • shortness of breath
  • feeling sick (nausea) or being sick (vomiting)
  • an overwhelming sense of anxiety (similar to having a panic attack)
  • coughing or wheezing


Before Going to a Hospital

It is important to rest while you wait for an ambulance, to avoid unnecessary strain on your heart.
If aspirin is easily available and you know you are not allergic to it, slowly chew and then swallow an adult-sized tablet (300mg) while you reach a hospital .
The aspirin will help to thin your blood and restore blood supply to your heart.

Cardiac arrest

In some cases a complication called ventricular arrhythmia can cause the heart to go into spasm and then to stop beating. This is known as sudden cardiac arrest.
Signs and symptoms suggesting a person has gone into cardiac arrest include:
  • they appear not to be breathing
  • they are not moving
  • they do not respond to any stimulation, such as being touched or spoken to
If you think somebody has gone into cardiac arrest and you do not have access to a piece of equipment called an automated external defibrillator (AED), you should perform chest compressions, as this can help restart the heart.

Chest compression

To carry out a chest compression:
  1. Place the heel of your hand on the breastbone at the centre of the person’s chest. Place your other hand on top of your first hand and interlock your fingers.
  2. Using your body weight (not just your arms), press straight down by 5-6cm on their chest.
  3. Repeat this until an ambulance arrives.
Aim to do the chest compressions at a rate of 100-120 compressions a minute.

Automated external defibrillator (AED)

If you have access to a device called an AED, you should use it. An AED is a safe, portable electrical device that most large organisations keep as part of their first aid equipment.
It helps to establish a regular heartbeat during a cardiac arrest by monitoring the person's heartbeat and giving them an electric shock if necessary.



Saturday, June 18, 2016

childhood epilepsy syndromes

childhood epilepsy syndromes

How childhood epilepsy syndromes are diagnosed, details of some specific syndromes and sources of further support.

What is a syndrome?

A syndrome is a group of signs or symptoms that happen together and help to identify a unique medical condition.

What is a ‘childhood epilepsy syndrome’?

If your child is diagnosed with an epilepsy syndrome, it means that their epilepsy has some specific signs and symptoms. These include:
An EEG test is painless and it records patterns of electrical activity in the brain. Some epilepsy syndromes have a particular pattern so the test can be helpful in finding the correct diagnosis. An epilepsy syndrome can only be diagnosed by looking at all the signs and symptoms together.
If your child is diagnosed with an epilepsy syndrome it may help the paediatrician (doctor who specialises in treating children) to plan their care. For example, choosing treatment options or deciding whether further tests are needed.

Different types of syndrome

Syndromes can vary greatly. Some are called ‘benign’ which means children become seizure-free (have no seizures) once they reach a certain age. Other syndromes are ‘severe’ and children have seizures which are difficult to control. Anti-epileptic drugs (AEDs) may be tried alone or in combination with each other and some non-drug treatments may also be tried, for example the ketogenic diet. Many children with severe epilepsy syndromes have additional difficulties with learning and behaviour and may need extra support.

Examples of childhood epilepsy syndromes

Benign rolandic epilepsy

This syndrome affects 15% of children with epilepsy and can start at any time between the ages of 3 and 10.
Children may have very few seizures and most become seizure-free by the age of 16. They may have simple focal seizures, (sometimes called simple partial seizures) often at night, which begin with a tingling feeling in the mouth, gurgling or grunting noises and dribbling. Speech can be temporarily affected and symptoms may develop into a generalised tonic clonic (convulsive) seizure. AEDs may not be necessary but they can be helpful to control seizures.

Childhood absence epilepsy

This syndrome starts between the ages of 4 and 10 and can affect up to 12% of children with epilepsy under 16. Absence seizures happen frequently and are very brief, lasting only a few seconds. Because of this they often go unnoticed.
During a seizure a child will become unconscious. They may look blank or stare and their eyelids may flutter. They may not respond to what is happening around them or be aware of what they are doing. Seizures respond well to medication. If a child is seizure-free for two years medication is sometimes reduced gradually. Up to 90% of children with CAE will grow out of seizures by the age of 12. Occasionally a child may also have other types of seizure.

Juvenile myoclonic epilepsy

This syndrome starts between the ages of 12 and 18. Many children have three different types of seizure:
  • myoclonic seizures (brief muscle jerks) in the upper body
  • tonic clonic seizures
  • absence seizures.
These often happen shortly as, or shortly after, the child or young person wakes up. Medication can be successful in controlling seizures, which often continue into adulthood and may become less severe.
Tiredness, stress and alcohol can trigger seizures. Up to 40% of children or young people with JME have seizures that are triggered by flashing or flickering lights .

Infantile spasms (or West syndrome)

This syndrome often begins in the first year of life and can affect children who have had a previous brain injury before the age of 6 months. It is identified by brief spasms or jerks which happen in ‘clusters’. Spasms can affect the whole body or just the arms and legs. Each cluster can include between 10 – 100 individual spasms, which often happen when the child is waking up. Ongoing studies are looking at using AEDs and steroids to treat this syndrome, although around 25% of children have spasms that do not respond well to medication. Many children develop problems with learning or behaviour. Some may go on to develop Lennox-Gastaut syndrome.

Lennox-Gastaut syndrome (LGS)

This syndrome usually begins between the ages of 3 and 5, but can start as late as adolescence. Children may have several different types of seizure with this syndrome. These include tonic (where the muscles suddenly become stiff), atonic (where the muscles suddenly relax), myoclonic, tonic clonic and atypical absences. Atypical absences often last longer than normal absences and are different as a child may be responsive and aware of their surroundings.
Many children also develop learning difficulties as well as behaviour problems.
This syndrome can be very difficult to treat with AEDs, and most children need a combination of different drugs. Some non-drug treatments such as the ketogenic diet and vagus nerve stimulation therapy (VNS) can also be helpful. Seizures often continue into adult life.

Who can I talk to?

If your child has been diagnosed with a childhood epilepsy syndrome you may have concerns or questions. You can get information and advice from a paediatrician with an interest in epilepsy or a paediatric neurologist. Support may also be available through an epilepsy specialist nurse, counsellor, support group or helpline.
Some people find it helpful to talk to friends or family about their child’s epilepsy. You might find it helpful to speak to other parents. Support groups and online forums can be a useful way to share your experiences.
පළමු මාස තුනේදී ඔබේ සිගිත්තාගේ ස්නායු පද්ධතිය ක්‍රියාකාරකම් ආරම්භ කරන අතර, කොදු නාරටිය හා මස්පිඩු අතර පණිවුඩ හුවමාරු කිරීමද ආරම්භ වේ.